Alpha Power & Strength is a weight training team in North Dallas (Carrollton, Texas). We are devoted to excellence in a wide variety of weight-related activities. While our team includes strongmen and Olympic lifters, our main focus is powerlifting. We have an extensive knowledge base that includes experience with such systems as Westside, Sheiko, Metal Militia, 5-3-1, and Progressive Overload. We use the method that best suits the athlete, further molding the program to his or her specific needs. We provide an atmosphere that allows each and every athlete to achieve his or her lifting goals. 

 

Alpha Power & Strength team is made up of beginners, world-record holders and everything in between, ranging in age from 16 to 67 years. Alpha lifters compete in local, national, and international events, as well as raw, in single-ply, and in multi-ply gear. Our lifters have competed in an assortment of different federations including the APF, AAPF, SPF, IPA, NASA, WABDL, ISA, USPF, and the WPC.